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Rose Cardamom Latte

Rose Cardamom Latte

a delicious pink latte made of all natural ingredients
Servings 1 person


  • 1 tbsp dried organic rose petals (or buds and petals)
  • 2 tsp honeybush leaves
  • 3 pods green cardamom
  • 1/8-1/4 tsp beet root powder
  • 1/2 tsp maple syrup (or to taste)
  • 2/3 cup boiling water
  • 1/3-1/2 cup milk (Use ultra-pasteurized milk if you will froth it on the stovetop.)


  • Crack the cardamom pods. Combine them in a mug with the dried rose petals, honeybush leaves, beet root powder, and maple syrup.
  • Pour the boiling water over the ingredients and steep, covered, for 5 minutes.
  • While the tisane is steeping, froth the milk.
  • After 5 minutes, stir the tisane. Then, pour it through a strainer into another mug.
  • Gently pour or spoon frothed milk on top of the tisane.
  • Once it's cool enough, sip your latte and enjoy!